Why Green Is Nature’s Favourite (and How to Bring It Home)

Hello lovely,

I’m absolutely thrilled to take you on a deep dive into green today, a colour that, quite honestly, feels like the heartbeat of nature brought indoors. Green comes in thousands of shades, each with its own story and personality, but what ties them all together is this incredible power to ground, restore, and connect us to the world outside our windows.

And if you want proof of just how irresistible green can be, take a look at Capietra’s new Stone Glaze palette. The green tones are honestly breathtaking, each one more stunning than the last.

If we think about colour psychology, green really is the colour of balance. It sits exactly between stimulating red and calming blue on the spectrum, and our eyes barely need to adjust to it, which makes it physically restful and psychologically soothing.

Biophilic design, the idea of strengthening our relationship with the natural world through architecture, interiors and materials, has been gaining momentum for years, championed by incredible creatives like Ilse Crawford. If you don’t know her, Ilse is often hailed as the queen of biophilic interiors and worked on the early Soho House spaces. This biophilic design approach feels more essential than ever at the moment. And if there is a single paint colour that embodies biophilia, it is green. It is like bringing a gentle breath of fresh air into your home every time you walk in. If you want to know more about Biophilia, then Stacey Sheppard has written this excellent article. 

The Many Faces of Green

What makes green endlessly versatile is its undertones, which bring very different moods depending on the shade.

Warm-based greens — These are infused with yellow undertones and feel sunny, nurturing, and full of life. Think moss, olive, chartreuse, and lime. Perfect choices for living rooms and kitchens where you want a welcoming energy that buzzes quietly.

Grass greens — Sitting right in the middle of the spectrum, these true greens bring vibrancy and freshness to your home. They create a seamless blur between inside and out, making them wonderful for hallways, conservatories, or anywhere you want to feel the outdoors just a little closer.

Cool-based greens — Teal, jade, aqua… these shades lean into blue undertones and feel fresher, calmer, and more contemporary. They have a serene, restorative energy that works beautifully in bathrooms or bedrooms where you want to encourage relaxation and quiet calm.

Green in the Home

Because green sits at the centre of the colour wheel, it feels the most balanced colour for our eyes to process. That is why walking into a room painted in the right green can feel so reassuring.

Light, earthy greens with a muddier base add freshness while staying grounded, ideal for studies and home offices when calm focus is a must. Mid-tone greens bring warmth and comfort, making them excellent for living rooms and kitchens. And deep greens add drama and cocooning depth, perfect for dining rooms, libraries, or hallway panelling that makes a statement without overwhelming.

When I’m recommending the perfect green for a home, the first thing I always look at is the light. For a north-facing room, I love to encourage clients to choose greens with warm undertones like moss or olive, those shades work wonders and instantly bring warmth to cooler spaces. If your room faces east or west, greens with a touch of blue (think teal) are a dream; they shift beautifully throughout the day as the light changes, almost dancing on the walls. And for those gorgeous sun-soaked south-facing rooms, this is where you can really have fun with brighter grass greens. These punchy tones thrive in those conditions and give your space so much life.

The Psychology of Green

Green really is your go-to when you want to lift the energy or just snuggle in and recharge. It’s all about growth, fresh starts, and finding that lovely balance right in the heart of your home. Colour psychology tells us green sits perfectly between stimulating reds and calming blues, which means it’s naturally reassuring for our minds and gentle on our eyes. You’ve probably noticed it popping up everywhere, from hospitals to schools, and workplaces too, because it’s just so good at helping us relax and feel reassured. Whether you want a little boost of vitality or a cosy cocoon to unwind in, trust me, green has you covered.

Why I Love Using Green

Green is hands-down one of my most recommended colours. It is so adaptable and pairs beautifully with nearly everything: soft whites, warm taupes, beiges, and more saturated accents alike. I lovingly call it “nature’s neutral” because it can feel grounding and cocooning while simultaneously uplifting, like a deep, fresh breath.

For those who consider themselves neutrals only but crave a touch of brave, green is the gateway. It has this magical ability to bring life and energy without ever overwhelming a space.

Not sure how to use green in your home, let me now share some images I have discovered on Pinterest, and a few photos from my book. Here, I hope you will see how the different tones can work in a variety of rooms, and maybe you will find something here that will speak to you for your dream home. 

Beyond the Paint

Of course, green isn’t just about what you choose on your walls, ceilings, or woodwork, It is also about how you weave it through your home in beautiful, tangible ways.

Choose real plants, not faux. These are the heart of biophilic design. They purify air, regulate humidity, and most importantly, boost our wellbeing. Fiddle-leaf figs in living rooms, ferns in bathrooms, and fresh herbs in kitchens create a continuous thread of nature that uplifts every space.

Green is endlessly adaptable, endlessly beautiful, and deeply rooted in our need for balance and calm. Whether you desire brightness and freshness, cocooning warmth, or a subtle playful dash of colour, there is a green out there perfectly poised to bring harmony and life into your home. 

Tash xx

PS. Blue more your style? Take a look at my dive into blue tones here

Images: all from Pinterest or Lick